Reconnect with your energetic blueprint with medical astrology
Your missing piece to deeper nourishment
Harness the power of astrology to find clarity, confidence & relief from your menstrual cycle pains
Stop letting your period dictate your life and schedule
Reclaim your power by learning to harmonize with your menstrual cycle to boost your overall energy levels, improve your sleep quality and relieve your painful PMS symptoms.
Nutrition alone is not enough
You’ve taken the time-consuming tests, purchased the expensive supplements, tried the restrictive diets and you’re still not getting the answers or support you need to balance your hormones and heal your menstrual cycle.
WHY?
Because one-size-fits-all nutrition plans that only look at localized symptoms don’t work.
It’s time for you to ditch this outdated and generic way of healing and uncover your astrological alignment to nourish your unique body holistically.
Healing your menstrual cycle and balancing your hormones doesn’t have to be complicated, confusing or overwhelming.
You deserve to feel nourished, happy and alive in your own body.
My Services
Reconnect with My Cycle
Your body already possesses the innate wisdom it needs to heal. But sometimes, it can be challenging to hear what your body is trying to say with all the external noise.
I will guide you to re-establishing your connection with your body, and gain clarity & practical tools to help you confidently start nourishing your body holistically again.
90 Mins 1:1 Private Consultation
Results from Women Like You
Charmaine is able to look at a lot of factors and symptoms and connect the dots of what could be going on that many doctors have ignored or invalidated. Her advice is targeted and specific so you actually see results instead of becoming overwhelmed or oversupplementing
- Chelsea E.
I gained a greater depth and understanding of why my energy and mood would fluctuate and what I could do to assist in balancing those fluctuations. That has made a positive and lasting impact on my overall health and happiness.
- Jessica H.
Hey I’m Charmaine
Certified Holistic Nutrition Practitioner
Certified Women’s Hormone Health Practitioner
Medical Astrologer
My Story isn’t unique. You can probably relate.
I was prescribed hormonal birth control as a teenager to “regulate my cycles” only to discover it did more harm than good.
It took me almost a decade before I understood the root issues causing my painful cramps & PMS symptoms.
Now, empowered by the insights of my astrology chart combined with natural nutrition and lifestyle practices, I’ve said goodbye to those frustrating, debilitating and painful menstrual cycle symptoms.
And I want to help you get there too.
How We’ll Work Together
1. Let’s Hear Your Health Story
Your debilitating period cramps, mood swings, brain fog, low energy and insatiable cravings didn’t appear overnight. They’ve likely been developing for a while.
Your body is always communicating with you, but sometimes the feedback is quiet and is easy to disregard.
As your symptoms accumulate, your body will start to scream for attention, sometimes even forcing you to stop and prioritize your health.
By exploring your health story, we can identify the contributing factors to your symptoms and gain valuable insight in moving towards your health goals.
2. Lean into Your Astrological Alignment
Now that we’ve delved into your health story & goals, let’s turn to the stars for further guidance.
Medical astrology offers a unique view into your inner energetic constitution, revealing the natural rhythms and preferences of your body - such as how you like to eat, digest or your optimal nutrition sources.
When we blend this ancient wisdom with modern, research-based nutrition practices, the result is a highly personalized approach to holistic healing and wellness, tailored specifically to nourish and support your special body.
3. Find Your Long-term Balance
Let’s bring it all together! My approach emphasizes simplicity, manageability and long-term sustainability. I’ll provide a straightforward action plan, eliminating any confusing guesswork for you.
I’ll support you in implementing your plan, helping you build the key foundational pieces to your nutrition, mindset and lifestyle practices, all while strengthening your connection with your body’s needs.
I aim to empower you with the confidence and knowledge to make the necessary adjustments as your life evolves, ensuring you can continue to nourish your body over the years.
Initiate Your Menstrual Healing with the
Power of the Moon
6 videos + 37 page workbook
Nourish with the Guidance of the Moon is your complete introductory guide to understanding the phases of your menstrual cycle and how you can use the power of the moon for guidance.
Cost: FREE
* Because this is knowledge every woman should have access too
Learn More Here
